Training & future Goals

So after my first week of training my body Is officially broken! I’ve had the worst DOMS (muscle ache) ever! but you know what ? IT FEELS SO GOOD! 

I’ve really enjoyed it, and I can’t believe how well my body has bounced back! I’m feeling so healthy with it too. When I was recovering I found myself lifeless with a lack of energy I also found it hard to get up in the morning …. that was probably because I had nothing to wake up for! Now Im back in routine and going back to work very shortly too, I can now feel the real benefits of living with an ileostomy and as I said in my previous blog I’m in no rush to have the bag taken away yet!

One of my main worries with my Ileostomy was wearing my gym clothes, would it be visible? would people see it? But as you can see by the picture below, I’m now officially worry free… I wear a baggy top over my gym tops sometimes but as you can see in the bottom left photo the ileostomy Is no where to be seen!


I’ve also been considering entering a ‘Transformation challenge’ which Is a competition run by ‘Bodypower’ which is the largest sport, fitness & nutrition exhibition In Birmingham which is  held on the 15th-17th of May! The challenge gives you a chance to tell them about yourself, your previous fitness background and your transformation challenge goals.

Now I’ve had surgery I will not be able to compete in weightlifting competitions which was a goal I was never able to complete and will never complete with an ileostomy due to the strain it would cause on my abdominal BUT… every cloud has a sliver lining and I’ve now been thinking about competing in bodybuilding competitions! luckily a very close friend of mine Laura is currently training/preparing for a competition which Is in September this year! I would be aiming to compete in 2016 as I still have alot of work to do!

But for me this competition wouldn’t be to win, It would be for the feeling of going up on stage and showing off the body I worked hard for. The body which has been to hell and back and the scars and ileostomy which shows from it. I’ll wear my ileostomy bag with my head held high and spread the awareness It needs!

p.s I normally have someone to proof read for me, today I didn’t so sorry If It’s not up to your ‘reading standards’ haha x


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