Update on my Health and current Training Progress

So, firstly Ill like to apology for not blogging in well over 2 months.

I’ve not being having the greatest of times, but after a few changes in my personal life Im feeling so much more happier and less stressed.. which has had a massive impact on my recent health issues. For those who follow me on IG will have seen recently I’ve been having a problematic skin, rectal stump along with uclers on my stoma.

So I firstly had my uclers checked out and the nurse was very happy to say that they won’t be a problem unless they become painful and the cause was probably from stress and or my weightbelt causing friction … but then I mentioned the pain/spasms I’ve been having in my stump (the last little bit I have left from surgery)… this is a problem, not only have I been suffering from the pain but also I’m passing a lot of blood, this is a known sign of a colitis flare and without treating it can cause a whole world of problems…

I mean, nothing Isn’t even suppose to be coming out of my backside ! haha

All jokes aside, Its been a nightmare and without saying to much I felt like some people didn’t have the respect that I’m still sick. I mean, yes… technically you can say I’m cured, but am I really? when I’m still having theses problems plus serve tiredness.. my moaning list goes on!

Ive been booked in for a flex sigmoidoscopy with my GI on the 24th of June which I can cancel IF the medication I’ve been given settles the flare . 3 weeks or so in and so far so good, since coming away from the stressful situations I found myself In I’ve never been better the medication Is working and I’m hopeful that the week prior to the examination I can cancel ! As much as I love seeing my GI because he Is a great man I really want to go a whole year without seeing him … it will be a massive achievement for me .. maybe a sad one lol but to me it would mean Ive really beat colitis !

Now skin issues, this has really dragged me down. There Is nothing worse than having sore, bleeding, dry, itchy skin especially whilst wearing a support belt plus a weight belt. Its calmed down a lot since WORLD IBD DAY (my IG post showing it) and that’s from receiving emails and messages from all you lovely people giving me little hints and tips … so thank you! I really appreciate the messages I receive from all of my IG and Twitter followers and the reposts ! You are all the reason why I do this, and why I’m so open with my struggles. I love bodybuilding and to think it helps fellow suffers believe in themselves its  simply heart-warming, and makes me emotional.. but In a good way! 🙂

Talking on the subject of bodybuilding, right now I’m currently doing a cut almost like a mini practice  consent prep. This Isn’t helping my tiredness but I’m demanded to smash it and see what sort of results I get! My diet has completely changed and I almost feel starved haha I’ve gone from around 2,600/3,000 calories a day to dropping to a tiny 16,00 calories which my partner managed to spread between 5 meals and 2 shakes!!  I’ve also added in daily cardio, and I’ve upped my training back to 6 days a week !

I’m really excited to see how my body will change, I’m already seeing a differences! I’m definitely weak as hell in the gym  but on the diet I’m currently on I’m surprised I can still lift myself outta bed and work 25+ hours a week too!

Sorry for the messy blog, but I thought it was about time I gave you all a more in-depth update! keep fighting, and I promise I will start to blog more again!!

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